Per tablet: Calcium 300 mg, Magnesium 100 mg, Vitamin C 150 mg, Vitamin E 40 mg, Niacin (B3) 14 mg, Pantothenic acid (B5) 12 mg, Vitamin B6 9.7 mg, Zinc 8 mg, Iron 6 mg, Vitamin B1 4.2 mg, Vitamin B2 3.85 mg, Manganese 3 mg, Betacarotene 1.2 mg, Folic acid 300 mcg, Vitamin A 175 mcg RE, Iodine 150 mcg, Chromium 100 mcg, plus vitamin D3, vitamin K1, vitamin B12, biotin, selenium, copper and molybdenum. Please check the manufacturer's label before use, as ingredient lists and formulations can be changed by the manufacturer at any time.

Adults: Take one tablet daily with water. Do not exceed the recommended daily dose. Always read the label and use as directed. Vitamins are supplementary to a balanced diet.

- Helps maintain healthy bones with calcium, vitamin D and trace minerals
- Supports mental performance with zinc and iron
- Supports energy and vitality with B group vitamins
- Antioxidant vitamins and minerals support immune health
- Formulated for the changing needs of women 50+