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The Importance of Holistic Wellness

The Importance of Holistic Wellness

A Healthier You – Understanding the Importance of Holistic Wellness Holistic wellness comprises several different aspects. We explain its importance in healthcare. At Matakana Pharmacy and PracPharm, we aim to remove barriers to achieving holistic wellness for our patients and customers. We believe the best way to better health and wellbeing is by using all the ‘wellness tools’ in our toolbox to craft a lifestyle that encourages healthy living and...

Metagenics NeuroCalm Sleep Ingredients

Metagenics NeuroCalm Sleep Ingredients

Exploring Metagenics NeuroCalm Sleep Ingredients Metagenics designed NeuroCalm Sleep as one of its recommended supplements to help relieve sleeplessness and symptoms of mild anxiety. These supplements use ingredients used and studied in traditional Western and Chinese herbal medicine to help support restful sleep and relieve mild tension, anxiety, and worry.  This blog post explores Metagenics NeuroCalm Sleep ingredients and how they promote a good night's sleep. What is Metagenics NeuroCalm...

What’s the Difference Between Vitamins & Supplements

What’s the difference between vitamins and supplements – Vitamin C supplements vs. an orange full of vitamins

What’s the Difference Between Vitamins & Supplements? When it comes to maintaining health and wellbeing, vitamins and supplements can play a significant role. However, as an online pharmacy in NZ, we see the terms “vitamins” and “supplements” often used interchangeably, which can create confusion about their differences. While both aim to enhance our health, their origins, purposes, and benefits differ.So, what is the difference between vitamins and supplements? We answer...

Unlocking the Power of Antioxidants: A three part series

Unlocking the Power of Antioxidants: A three part series

Oxidative Stress Part 1: Exploring the Best Antioxidant Supplements Supercharge Your Heart Health with Antioxidant Benefits – Top 4 Supplements Revealed! Welcome to Part I of our 3-Part Oxidative Stress Series, where our boutique pharmacy experts delve into oxidative stress as a main driver for disease and inflammation. We will cover the role oxidative stress plays in a range of degenerative and inflammatory conditions and the game-changing role antioxidants play...

Collagen supplements

Collagen supplements
Are you wondering why collagen supplementation could be beneficial for your skin, hair, nails and joints? Discover the science behind it and how to pick the right collagen product for you.

Navigating Natural Pain Relief: Best Turmeric Supplements of 2024

Navigating Natural Pain Relief: Best Turmeric Supplements of 2024

Navigating Natural Pain Relief: The Best Turmeric Supplements Nature’s Golden Reliever and the Top Products for Pain Management Support Embark on a journey of natural pain relief with turmeric, nature's golden healer. Known for its vibrant hue and delightful flavour, turmeric has been a cornerstone in Ayurvedic medicine for centuries. Today, it’s gaining recognition in the realm of dietary supplements, thanks to its potent active ingredient, curcumin. This polyphenol is...

Pregnancy care

Metagenics range for pregnancy
We’ve put together a guide of the best supplements for conception, pregnancy and POSTNATAL to support both mum and dad for each stage of pregnancy.

Magnesium Expose

The top 6 reasons you need magnesium

Top 6 Reason why you need Magnesium & the best products on the market today Were you aware that Magnesium is used by TRILLIONS of cells in your body to perform hundreds of different processes on a daily basis? Not only does it play an essential role in how your body metabolises food, produces hormones, deals with stress and anxiety but also is highly crucial for muscle relaxation and recovery,...

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