Adults over 12 years: take 5-10 mls three to four times daily.
Shake well before use. Swill in mouth for
10 seconds before swallowing if possible.
Children 12 years and under may take
Harker Herbals Children’s Ear, Nose & Throat.
While you can mix this into a drink, for best results and to get that hit of menthol, we recommend taking this tonic straight.
Ear, Nose & Throat makes an excellent throat gargle for dry scratchy throats. Try gargling 10ml in a shot of warm water. For very raw throats, we recommend following with our Throat Spray.
This is an original Malcolm Harker tonic. Malcolm recommended:
taking this tonic straight, or added to 50ml of boiled water as a tea
avoiding mucus forming foods such as gluten, egg-white, chocolate, dairy, polyunsaturated oils and regular table salt
adopting gluten-free grain foods, whole foods (greens, fruits nuts, seeds), unprocessed coconut oil and Celtic & NZ Sea Salt with Kelp
With all his tonics, Malcolm also recommended using Intestinal Cleanse for 1-2 weeks to reduce parasite populations. By reducing the load on the body of parasites, the body is able to use nutrients from food and the active ingredients in his tonics more efficiently.