Refresh and replenish with Swanson Simply Hydrate Electrolyte Hydration Mix. Delivered in convenient stick packs for easy hydration support on the go, each serving features 75 mg of vitamin C for immune support and 10 mcg of vitamin B12 for a boost of energy any time you want. Ideal for sports performance, this gluten-free blend includes 500 mg per serving of taurine, an amino acid linked to promoting muscle function and reducing exercise-induced muscle cramping in addition to helping maintain electrolyte balance for whole-body hydration. 

Benefits:

• Electrolyte blend supports sustained hydration 
• Includes vitamin B12 and taurine to increase energy and reduce exercise-induced muscle cramping 
• Sugar-free formula comes in convenient packets perfect for on-the-go 

Directions

Suggested use: As a dietary supplement, mix contents of one stick packet with 400ml – 500ml (16 ounces) of water and mix thoroughly before drinking. Adjust the amount of water as needed to achieve desired flavor intensity. Take as needed to support hydration. 

Caution: Consult your healthcare provider before using this or any product if you are pregnant or nursing, taking medications or have a medical condition such as kidney or heart disease. 

Nutrition Information