Per 1 capsule — 60 servings per container:
- Niacin — 80 mg (as niacinamide)
- Pantothenic acid — 45 mg (as calcium pantothenate)
- Thiamin — 40 mg (as thiamin HCl)
- Riboflavin — 25 mg (as riboflavin 5'-phosphate sodium, 28.6 mg)
- Vitamin B6 — 23.4 mg (as pyridoxine HCl 20 mg and pyridoxal 5'-phosphate 3.4 mg)
- Choline — 14 mg (as choline citrate)
- Folate — 667 mcg DFE (as L-5-methyltetrahydrofolate, Quatrefolic)
- Vitamin B12 — 600 mcg (as methylcobalamin)
- Biotin — 80 mcg
Other ingredients: Hypromellose (derived from cellulose) capsule, microcrystalline cellulose, leucine, calcium laurate, silicon dioxide.
Free-from / allergens: Free from gluten, dairy and soy.

Please check the manufacturer's label before use, as ingredient lists and formulations can be changed by the manufacturer at any time.

Take 1 capsule one to three times daily or as recommended by your health-care practitioner.

- Enhanced vitamin B12 as active methylcobalamin
- Active folate (L-5-MTHF) for ready absorption
- Supports cellular energy production and red blood cell formation
- Supports a healthy nervous system
- Complete complex of all eight B vitamins plus choline