Per 5g serving (approximately 2 tsp):

Creatine monohydrate — 5000 mg (5 g)

(Single ingredient; no additives, fillers, binders, or flavours)
Free-from: gluten, dairy, GMO, corn, artificial additives, preservatives
Purity: ≥99.9%
Certifications: vegan, halal, kosher
Source: Mitchells Nutrition product information

Please check the manufacturer's label before use, as ingredient lists and formulations can be changed by the manufacturer at any time.

Mix 5g (approximately 2 teaspoons) into 250 ml of water or your preferred liquid, once daily. Stir well. Do not exceed 4 servings (20g) per day. For best results, maintain consistent daily intake and ensure adequate hydration (drink at least 2–3 litres of water daily).

Supports muscle strength, power and performance
Supports endurance and athletic performance
Supports muscle recovery and adaptation
Supports mental focus and cognitive function
99.9% pure German-sourced creatine monohydrate
Micronised for superior solubility and absorption
Clean formula: no additives, fillers, flavours, or preservatives
Vegan, gluten-free, dairy-free, GMO-free

Ensure adequate hydration while taking creatine — drink plenty of water throughout the day. If you have pre-existing kidney disease or impaired renal function, consult your healthcare professional before use. If you are taking medications that affect kidney function (e.g. NSAIDs, certain diuretics), consult your healthcare professional. If you are pregnant or breastfeeding, consult your healthcare professional before use. Do not exceed the recommended dose. Keep out of reach of children.