Magnesium supplements usually pick one form and stay with it. This one uses three, and adds the trace minerals that ordinarily come alongside magnesium in water and food but disappear from an isolated supplement.

Each tablet provides 125mg of elemental magnesium, drawn from liposomal magnesium, magnesium citrate and ConcenTrace AC. The three are combined rather than chosen between, which is the formulation decision the product is built around.

With them come 72 ionic trace minerals from ConcenTrace, a concentrate of sea minerals. These are present in small quantities by nature, which is the point of including them rather than a reason to overlook them.

One to two tablets daily, or as recommended by your healthcare professional. A tablet rather than a capsule, which suits the mineral load.