Per 4 tablets: Vitamin A 3280mcg RAE, Vitamin C 500mg, Vitamin D3 15mcg, Vitamin E 72mg, Thiamin (B1) 25mg, Riboflavin (B2) 20mg, Niacin 60mg NE, Vitamin B6 30mg, Folate 332mcg DFE, Vitamin B12 100mcg, Biotin 300mcg, Pantothenic Acid 150mg, Choline 16mg, Calcium 400mg, Iron 28mg, Phosphorus 220mg, Iodine 200mcg, Magnesium 400mg, Zinc 30mg, Selenium 100mcg, Copper 2mg, Manganese 3mg, Chromium 100mcg, Potassium 100mg; Proprietary blend 288mg: inositol, p-aminobenzoic acid, antioxidant fruit blend, dandelion root, alfalfa aerial parts, asparagus stem, broccoli flowers, cabbage leaf, bioflavonoid extracts, rutin, rose hips extract, chlorophyll, kelp, lutein, cranberry, mangosteen, carrot root, spinach, tomato (lycopene), acai berry, pomegranate extract, and amino acids (L-leucine, L-lysine, L-valine, L-isoleucine, L-phenylalanine, L-threonine, L-arginine, L-methionine, L-tyrosine, L-cysteine). Other ingredients: Cellulose, magnesium stearate, silicon dioxide, stearic acid.

Take 4 tablets daily with a meal. These may be taken all at once with a meal, or one at a time with each meal and at bedtime.

- Comprehensive daily vitamin and mineral support
- Supports energy metabolism and vitality
- Supports immune system health
- Provides antioxidant nutrients including lutein and lycopene
- Includes amino acids, herbs and whole-food powders