Sweet almond, jojoba, sesame and arnica oils with added menthol and pure essential oils of bergamot, NZ kanuka, eucalyptus, marjoram, wintergreen, pepper and fennel, plus vitamin E

Ready to use, no dilution needed.
Massage: warm a little between the hands and work into the skin.
Body oil: apply to damp skin after a shower or bath.
Bath: add a capful once the water has run.

Arnica in the base, menthol on top
Seven essential oils including NZ kanuka
Sweet almond, jojoba, sesame and arnica base
For use before or after exercise
Blended and bottled in New Zealand

For external use only. Do not take internally. Keep out of reach of children and away from the eyes. Essential oils are highly concentrated: dilute in a carrier oil before applying to skin unless a qualified practitioner advises otherwise. Patch test first if your skin is sensitive. If you are pregnant, breastfeeding, under medical care, or using the oil on a child, seek advice before use. Do not use if pregnant or suffer epilepsy or high blood pressure.