Per serving of 1/2 level teaspoon (approx. 2 g):
Calories†† | 5
Total Carbohydrate | 2 g
< 1%* Dietary Fiber | 2 g
7%* Glucomannan (from Konjac Root) (Amorphophallus konjac) | 2 g (2,000 mg)
Other ingredients: None.
Not manufactured with wheat, gluten, soy, corn, milk, egg, fish,shellfish or tree nut ingredients. Produced in a GMP facility that processes other ingredients containing these allergens.

Take 1/2 level teaspoon 1 to 2 times daily with at least 8 oz. of water 30-45 minutes before a meal.

< 1%* Dietary Fiber 2 g
7%* Glucomannan (from Konjac Root) (Amorphophallus konjac) 2 g (2,000 mg)
Serving size: 1/2 level teaspoon (approx. 2 g)

For adults only. Take this product as recommended. Without drinking enough liquid the product may swell in the throat, causing blockage or choking. Avoid use if you ever had esophageal narrowing or swallowing difficulties. Consult physician if pregnant/nursing, taking medication, or have a medical condition. Keep out of reach of children. Do not eat freshness packet enclosed.
Store in a cool, dry place after opening.
Dietary supplements are not a replacement for a balanced diet. Always read the label and use only as directed.