Per 4 tablets: Vitamin A (palmitate, beta-carotene) 3600mcg, Vitamin C (ascorbic acid) 1240mg, Vitamin D3 (cholecalciferol) 5.4mcg, Vitamin E (d-alpha tocopherol acetate) 96mg, Vitamin B1 (thiamine mononitrate) 66mg, Riboflavin (B2) 16mg, Niacin (niacinamide) 33mg, Vitamin B6 (pyridoxine hydrochloride) 50mg, Folate (methyltetrahydrofolate calcium salt) 186mcg DFE (112mcg methyl folate), Vitamin B12 (methylcobalamin) 80mcg, Biotin 33mcg, Pantothenic Acid (d-calcium pantothenate) 166mg, PABA 83mg, Calcium 120mg, Iron (ferrous fumarate) 3mg, Phosphorus 84mg, Iodine (potassium iodide) 42mcg, Magnesium (oxide, amino acid chelate) 128mg, Zinc (oxide, gluconate) 8.8mg, Selenium (amino acid chelate) 80mcg, Copper (gluconate) 0.8mg, Manganese (amino acid chelate) 1.4mg, Chromium (amino acid chelate) 67mcg, Potassium (gluconate) 128mg, Inositol 12mg, Coenzyme Q10 3.3mg, L-Cysteine hydrochloride 250mg, L-Methionine 59mg. Other ingredients: Cellulose, vegetable stearic acid, vegetable magnesium stearate, citrus bioflavonoids, rutin, magnesium silicate, silicon dioxide, adrenal substance, spleen substance, thymus substance, cod liver oil (from cod), ginkgo leaf, hawthorn berries.