Most magnesium supplements pick one form. SupraMag uses five, chosen for how well the body actually absorbs and uses them.

Magnesium orotate, dimagnesium malate, citrate, fumarate and buffered bisglycinate chelate lean deliberately towards citric acid cycle intermediates, which supports magnesium's role in more than three hundred enzyme reactions. The chelated forms are also intended to minimise unabsorbed magnesium, which is what makes cheaper forms uncomfortable to take, and they cross the blood brain barrier, which adds a welcome sense of calm.

Ayush Herbs has been formulating supplements since 1988, combining Ayurvedic tradition with the nutrients Western practitioners look for.

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