Per serving of 1 level teaspoon (approx. 2.5 g):
Magnesium (elemental) (from 2,500 mg Magnesium Bisglycinate) (Albion™) | 250 mg
Other ingredients: Citric Acid.
Not manufactured with yeast, wheat, gluten, soy, milk, egg, fish, shellfish, tree nut or sesame ingredients. Produced in a GMP facility that processes other ingredients containing these allergens.

Mix 1 level teaspoon of powder into at least 6 oz. of juice or water. Take 1 to 2 times daily with food. This product must be diluted into a liquid before ingestion.

Magnesium bisglycinate, chelated to glycine
Loose powder, so the dose is yours to set
Gentler than cheaper magnesium salts
Unflavoured and mixes into water or a smoothie
227g

For adults only. Consult physician if pregnant/nursing, taking medication, or have a medical condition. Keep out of reach of children. Do not eat freshness packet enclosed. Packaged and quality tested in the USA.
Store in a cool, dry place after opening.
Dietary supplements are not a replacement for a balanced diet. Always read the label and use only as directed.