Ingredients
Ingredients: per small vege capsule
Total Elemental Magnesium
150mg

Marine Magnesium
455mg

Contains encapsulating aids
No colours, flavours, sweeteners or preservatives used in this product. No added gluten, egg, dairy, soy or wheat.

Always take supplements 2 hours away from any medications and antibiotics. Keep out of reach of children.

Directions
Adults: Take 1-2 capsules daily or as professionally advised.

Suitable during pregnancy and breastfeeding.

Suitable for vegans.

Cautions / Contraindications
Not suitable for those with kidney disease and renal failure

Take 2 hours away from antibiotics

High doses of magnesium may cause loose bowel motions or diarrhoea (this dose will vary from person to person)

Muscle tension, nervous system, and sleep.
Providing a good gentle maintenance level of magnesium that is easy on digestion and absorption.
Small, easy to administer capsule.
Suitable for people who have difficulty swallowing, and want something easy to take.
Teenagers, the elderly, or people on a list of medications and supplements.
Suitable for vegans.