Per 1 scoop (5 g):
- Ashwagandha (Withania somnifera), extract equiv. to dry root — 3,350 mg
- L-Glycine — 500 mg
- L-Leucine — 490 mg
- Magnesium (from magnesium citrate) — 300 mg
- Camellia sinensis (green tea, naturally occurring L-theanine) — 100 mg
- Vitamin C (ascorbic acid) — 80 mg
- Zinc (from zinc aspartate) — 12 mg
- Vitamin B6 (pyridoxal-5-phosphate) — 3.2 mg
Other ingredients: citric acid, natural flavours (blackcurrant apple), sweetener (stevia).
Free-from / allergens: no added dairy or soy containing ingredients. Manufactured in a facility that processes wheat, tree nuts, seeds, dairy, soy, corn and fish.
Source: Switch Nutrition official product page (switchnutrition.com.au/products/adrenal-switch-powder), cross-checked against MrSupplement and Elite Supps panel listings. Switch Nutrition publishes a single ingredient list across the Adrenal Switch flavour range.

Please check the manufacturer's label before use, as ingredient lists and formulations can be changed by the manufacturer at any time.

Mix 1 scoop (5 g) into 300-400 ml of cold or hot water and stir or shake until dissolved. Take 1 serve daily, either after training or before bed.

Not intended or recommended for children under 15 years of age, or for women who are pregnant or breastfeeding. This product contains ashwagandha, so if you are taking medication, have a medical condition, or have severe allergies or sensitivities, consult your healthcare professional before use. Keep out of reach of children. Store in a cool, dry place with the lid tightly sealed.

- Magnesium, sourced from magnesium citrate, supports normal muscle function and contributes to normal energy metabolism
- Includes ashwagandha, a herb traditionally used in Ayurvedic practice, plus naturally occurring L-theanine from green tea
- Zinc and vitamin B6 contribute to normal immune and nervous system function
- Sharp blackcurrant and apple flavour that works in cold water or stirred through a warm drink
- Vegan friendly and naturally sweetened with stevia, with no added sugar