Xcel Health Femplex is a comprehensive and naturopathically formulated herbal supplement designed to balance and support hormone levels during menstruation, PMT, pre-menopause and menopause. It is suitable for women of all ages and cycle stages. Femplex contains a variety of herbs known to nourish and support the body's natural hormone production and balance, leading to increased overall health and wellbeing.

• Supports balanced hormone levels
• Supports healthy mood, hot flushes and restlessness
• Supports hormonal acne
• Supports a normal menstrual cycle
• Supports reproductive health

Each 1 capsule contains extracts equivalent to dry: DIM (Di indolemethane) 100mg, Paeony Root (Paeonia lactiflora) 1,000mg, Tomato fruit (Lycopersicon esculentum) 2,000mg, Japanese Knotweed (Polygonum cuspidatum) 2,800mg (providing Resveratrol 15mg), Red clover (Trifolium praetense) 1,000mg, Chaste Tree (Vitex agnus-castus) 1,000mg. Vegetarian Capsule.

Recommended dosage: 2 capsules, taken in the evening, but start with just 1 capsule for a minimum of 10 nights in a row, before increasing to 2 capsules. Or as directed by your health care professional.

As with all herbal products that have an effect via the liver, it is always best to start with a reduced dose and work up slowly to the recommended dosage. If you know your liver function is poor, start slow and work up slowly.
Many people start by opening 1 capsule (by holding the 2 ends and gently twisting in opposite directions, while very gently pulling the 2 ends apart) and tip only 1/4 - 1/3 of the contents onto a mouthful of something (yoghurt or something of a similar consistency is good). Keep the rest of the capsule for the following nights. Start with 1/4 of a cap for 4 nights in a row, then increase to 1/2 a cap for two nights, then 1 whole cap. Take 1 cap for one week then increase to 2 caps.
With all hormonal balancing products, we suggest a woman starts this of Day 1 of her period (the 1st day of true bleeding) Take continuously throughout the month and do not skip a day. Take while you have your period too.