Per 3 capsules (60 servings per container):
- Betaine Anhydrous (Trimethylglycine) — 1.8 g
- Vitamin B6 — 20.4 mg (Pyridoxal 5'-Phosphate)
- Folate — 2 mg DFE (1.2 mg as L-5-Methyltetrahydrofolate, from L-5-Methyltetrahydrofolic Acid, Glucosamine Salt)
- Vitamin B12 — 1.2 mg (Methylcobalamin)
Other ingredients: Hypromellose (derived from cellulose) capsule, silicon dioxide, calcium citrate, calcium laurate
Free-from / allergens: Gluten-free

Please check the manufacturer's label before use, as ingredient lists and formulations can be changed by the manufacturer at any time.

Take 3 capsules two times daily or as recommended by your health-care practitioner.

- Supports healthy methylation, a process important for heart, blood vessel, brain and bone health
- Helps maintain a healthy level of homocysteine already within the normal range
- Provides active, tissue-ready nutrient forms: 5-MTHF folate, pyridoxal 5'-phosphate (B6) and methylcobalamin (B12)
- Betaine (trimethylglycine) contributes additional methyl-donor support