DESCRIPTION
Rainbow Blast is the mixed-flavour option, which matters more than it sounds — variety within a single packet is the simplest defence against palate fatigue when you are eating the same thing every 40 minutes. Up to 36g of carbohydrate per packet plus 170mg of sodium and potassium, so it covers fuel and salt at once. Gummies rather than gel means nothing sticky, nothing to tear open awkwardly, and something you can actually chew at pace. Two servings per packet, one packet every 30 to 60 minutes.
