Adults: 4 sprays (520mcL)Children 2-12 years: 2 sprays (260mcL)Spray under the tongue 4-6 times per day

Contains equal parts of:Arnica montana 6XAtropa belladonna 6XBellis perennis 6XMatricaria chamomilla 6XCoffea arabica 6XCoffea arabica 30XGelsemium sempervirens 6XHumulus lupulus 3XHyoscyamus niger 6XStrychnos ignatii 6XDibasic potassium phosphate 6XValeriana officinalis 3X Contains Ethanol