Per 98mL shot:
- L-theanine 200mg
- New Zealand pine bark extract (Enzogenol) 100mg
- Neuroberry blackcurrant juice 73%
- Neuroberry blackcurrant extract 12.5g (as published by the brand for the NZ shot)
- Vitamin C: the brand states 100% RDI per serve (milligram figure not published)
Full ingredient list: Neuroberry Blackcurrant Juice (73%), Natural Flavours, Acidity Regulator (Sodium Citrate), L-Theanine, NZ Pinebark Extract Enzogenol, Natural Sweetener (Monkfruit Extract). Juices from concentrate.
Caffeine: nil. Arepa states the shot is caffeine-free.
Sugar: no added sugar; the sugars present come from the blackcurrant and apple juice. Sweetened with monkfruit extract.
Note: the Australian site lists a different formulation for this shot (90% juice, 18g blackcurrant extract, 150mg Enzogenol). The New Zealand figures are used above.
Source: drinkarepa.com product page for The Brain Shot for Performance (98ml).
Please check the manufacturer's label before use, as ingredient lists and formulations can be changed by the manufacturer at any time.

Shake the bottle well before opening, as the blackcurrant solids settle. Drink the full 98mL shot in one go. Arepa's direction is to take it about 30 minutes before you need to perform, so time it ahead of a study block, a meeting, a drive or training rather than during it. Best served chilled. Arepa states a maximum of 4 serves per day. Once opened, keep refrigerated. Check the best before date on the neck of the bottle. Unopened bottles can be kept at room temperature out of direct sunlight.
Warnings: Not a substitute for a balanced diet and varied lifestyle. If you are pregnant or breastfeeding, taking prescription medication or under medical care, talk to your doctor or pharmacist before use. Contains a concentrated fruit juice and a pine bark extract; discontinue if you react to any ingredient. The full allergen declaration is not published online, so check the bottle if you have food allergies. Not recommended for young children without advice from a health professional. Keep out of reach of children. Do not exceed 4 serves per day.

- Case of 12 x 98mL shots works out cheaper per shot than buying singles
- Compact bottles stack in a fridge door, a gym bag or an office drawer without taking up much room
- Enough stock to keep a routine going for a fortnight or more without reordering
- Caffeine-free with no added sugar, so it suits people already at their caffeine limit
- Same formulation in every bottle: 200mg L-theanine and 100mg New Zealand pine bark extract