DESCRIPTION
Anyone taking creatine, magnesium and an electrolyte mix is usually managing three tubs and three scoops. This puts all three in one, at doses that are not tokenistic.
The creatine is 5g of monohydrate per scoop, which is the standard maintenance dose rather than a sprinkle. Magnesium is glycinate rather than oxide, at 175mg of elemental magnesium from a MagActive blend of magnesium glycinate and magnesium glycinate dihydrate. Glycinate is the form most people are steered towards because it tends to sit more easily than oxide.
The electrolytes are the ones lost in sweat: 300mg of sodium from sodium chloride, 100mg of calcium and 65mg of potassium.
One scoop in 150ml of water. Berry flavoured, and the 250g tub is about 28 doses.
Free from gluten, wheat, nuts, dairy, lactose, soy protein, sugar, eggs and yeast, with no added sweeteners, artificial colours or flavours. Suitable for vegans and vegetarians.