DESCRIPTION
Grown in the fertile plains of Central and South America, organic chia seeds pack an impressive nutritional profile into every tiny seed. Legend has it a single mouthful once sustained Aztec warriors through hours of battle.
Sprinkle chia over cereal, salads or yoghurt, or stir into smoothies, soups and baking. Combine a tablespoon with three tablespoons of cold water to form a gel that works as an easy egg replacement.
