Per serving of 1 veg capsule:
5-HTP (5-hydroxytryptophan) (from Griffonia simplicifolia Extract) (Seed) | 100 mg
Other ingredients: Rice Flour and Hypromellose (cellulose capsule).
Not manufactured with wheat, gluten, soy, milk, egg, fish, shellfish or tree nut ingredients. Produced in a GMP facility that processes other ingredients containing these allergens.

Take 1 capsule daily, preferably on an empty stomach at bedtime.

5-HTP (5-hydroxytryptophan) (from Griffonia simplicifolia Extract) (Seed) 100 mg
Serving size: 1 veg capsule

For adults only. Not recommended for pregnant/nursing women. Consult physician if taking medications (especially antidepressants), or have a medical condition. May cause drowsiness and mild transient GI symptoms. Take with food in case of GI upset. Keep out of reach of children.
Store in a cool, dry place after opening.
Dietary supplements are not a replacement for a balanced diet. Always read the label and use only as directed.