Enhances sleep and helps manage stress*
5-HTP increases serotonin levels to promote restful sleep, manage stress, and decrease sugar cravings.* It contains pyridoxal 5'-phosphate, the active form of vitamin B6 and the necessary cofactor for the conversion of 5-HTP to serotonin.
Ingredient Amounts
Name | Amount |
---|---|
5-Hydroxytryptophan | 100mg |
Vitamin B6 (Pyridoxal 5'-Phosphate) | 6.8mg |
Other Ingredients: Hypromellose Capsule, Leucine, Microcrystalline Cellulose, Silicon Dioxide |
How to Use
Take 1-2 capsules three times daily or as recommended by your health professional.