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PRODUCT INFORMATION
Consider this the everyday foundation of Thorne's B-vitamin range. Basic B Complex delivers all eight Bs in their tissue-ready, active forms — including methylcobalamin B12 and Quatrefolic L-5-MTHF folate — alongside choline.
Generous levels of thiamin and pantothenic acid round out a formula that supports cellular energy production, red blood cell formation and a healthy nervous system, day in and day out.
Supplement Details
60 vegetarian capsules of foundational B vitamins in active, tissue-ready forms: 140 mg niacin, 110 mg thiamin, 110 mg pantothenic acid, 400 mcg methylcobalamin B12, 667 mcg DFE folate as Quatrefolic L-5-MTHF, plus riboflavin 5'-phosphate, pyridoxal 5'-phosphate, biotin and choline. Gluten-free. Store tightly sealed in a cool, dry place.
Key Benefits
- All eight B vitamins in active, tissue-ready forms
- Supports cellular energy production
- Supports red blood cell formation and a healthy nervous system
- Includes choline plus Quatrefolic L-5-MTHF folate and methylcobalamin B12
- Supports cellular energy production
- Supports red blood cell formation and a healthy nervous system
- Includes choline plus Quatrefolic L-5-MTHF folate and methylcobalamin B12
Ingredients
- Per 1 capsule — 60 servings per container: - Niacin — 140 mg (130 mg as niacinamide and 10 mg as niacin) - Thiamin — 110 mg (as thiamin HCl) - Pantothenic acid — 110 mg (as calcium pantothenate) - Choline — 28 mg (as choline citrate) - Riboflavin — 10 mg (as riboflavin 5'-phosphate sodium) - Vitamin B6 — 10 mg (as pyridoxal 5'-phosphate) - Folate — 667 mcg DFE (as L-5-methyltetrahydrofolate, Quatrefolic) - Vitamin B12 — 400 mcg (as methylcobalamin) - Biotin — 400 mcg Other ingredients: Hypromellose (derived from cellulose) capsule, microcrystalline cellulose, calcium laurate, magnesium citrate, silicon dioxide. Free-from / allergens: Gluten-free. Please check the manufacturer's label before use, as ingredient lists and formulations can be changed by the manufacturer at any time.
Instructions
Take 1 capsule one to three times daily or as recommended by your health-care practitioner.
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