The Carb Choice (AMY1) test by Fitgenes helps you understand your body's starch digestion efficiency by analysing the AMY1 gene copy number. This simple genetic test sheds light on how your body breaks down carbohydrates, informing personalised nutrition strategies. By knowing your AMY1 status, you can better tailor your diet to suit your genetic profile and optimise your carbohydrate intake. The test is easy to take and suitable for anyone interested in personalised health insights related to nutrition.