Per tablet: calcium 200 mg, ascorbic acid (vitamin C) 90 mg, potassium 80 mg, dl-alpha-tocopheryl acetate (vitamin E) 75 mg, magnesium 50 mg, nicotinamide 15 mg, calcium pantothenate (vitamin B5) 10.87 mg, pyridoxine hydrochloride (vitamin B6) 8 mg, zinc 7.5 mg, iron 4 mg, manganese 3.5 mg, riboflavin (vitamin B2) 3.2 mg, thiamine nitrate (vitamin B1) 2.18 mg, betacarotene 1.8 mg, copper 500 micrograms, folic acid 300 micrograms, iodine 150 micrograms, chromium 100 micrograms, selenium 55 micrograms, biotin 45 micrograms, phytomenadione (vitamin K1) 25 micrograms, cyanocobalamin (vitamin B12) 25 micrograms, colecalciferol (vitamin D3) 15 micrograms. Please check the manufacturer's label before use, as ingredient lists and formulations can be changed by the manufacturer at any time.

Adults: take one tablet daily with water. Do not exceed the recommended daily dose. Always read the label and use as directed. Vitamins are supplementary to a balanced diet.

- Supports a healthy heart with vitamin B6 and folic acid
- Supports healthy eyes with zinc and riboflavin
- Supports cognition with B5, iron and zinc; supports memory in adults aged 65+
- Antioxidants including vitamins C and E, betacarotene, selenium and zinc support healthy immune function
- Helps fill nutritional gaps when dietary intake is inadequate