Each capsule contains:
Viburnum opulus (cramp bark) extract dry concentrate 50mg, from dry stem bark 500mg
Magnesium (as heavy magnesium oxide) 75mg
Rutoside (rutin) 200mg
Pyridoxine hydrochloride 10mg, equivalent to pyridoxine (vitamin B6) 8.2mg
Ginkgo biloba extract dry concentrate 30mg, from dry leaf 1.5g

Contains sulfites.

Please check the manufacturer's label before use, as ingredient lists and formulations can be changed by the manufacturer at any time.

Adults | Two capsules twice daily with water
For magnesium and vitamin B6 supplementation only | One capsule twice daily

Take one dose in the morning and the other 30 minutes before retiring at night.

Store below 30 degrees C in a dry place.

- Viburnum opulus (cramp bark), traditionally used in western herbal medicine to help relieve night cramps and mild muscle spasms and twitches
- Magnesium 75mg per capsule, to support energy production and maintain muscle function
- Ginkgo biloba equivalent to 1.5g dry leaf, which the brand includes to support circulation to the legs, hands and feet
- Rutin 200mg and vitamin B6
- A five ingredient combination rather than magnesium on its own
- 30 hard capsules, intended for long term use
- Made in Australia

Dietary supplement. Not a replacement for a balanced diet.
If symptoms persist, talk to your health professional.
Vitamins and minerals can only be of assistance if dietary intake is inadequate.
Contains vitamin B6. Stop taking this product if you experience tingling, burning or numbness, and see your healthcare practitioner as soon as possible.
Contains sulfites.
Keep out of reach of children.
Do not use if the carton or blister seal is broken or appears to have been tampered with.