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PRODUCT INFORMATION
Creatine is an amino acid found throughout the body, particularly in muscle and brain tissue, where it's stored as phosphocreatine and used for energy production. Supplementing with creatine monohydrate is a well-researched way to support athletic performance, healthy lean muscle mass and brain health.
Simply stir two teaspoons into water or juice each day. A staple for anyone training regularly, and especially useful for vegans and vegetarians who get less creatine from diet alone.
Supplement Details
Creatine monohydrate is an amino acid stored in muscle and brain tissue as phosphocreatine and used for ATP energy production. Vegans and vegetarians may have lower baseline creatine levels since it's mainly obtained from seafood, meat and dairy. Each 300g tub provides 60 doses (5g / 2 tsp per serve).
Key Benefits
Supports healthy muscle mass
Supports healthy bone density
Supports brain energy production
Supports a healthy inflammatory response
Supports skin health
Supports athletic performance and recovery
Supports healthy bone density
Supports brain energy production
Supports a healthy inflammatory response
Supports skin health
Supports athletic performance and recovery
Ingredients
- Active Ingredients: Creatine Monohydrate.
Instructions
Dosage (Adults): 5g (2 metric tsp) per day.
Doses per container: 60
Directions: 2 metric tsp per day in water or juice.
Caution: Store in a cool, dry place or refrigerate after opening. Reseal cap immediately after each use. Do not exceed the recommended dose. Keep out of reach of children. Store below 25°C. Pregnant or nursing - seek advice from a healthcare professional before consuming.
Doses per container: 60
Directions: 2 metric tsp per day in water or juice.
Caution: Store in a cool, dry place or refrigerate after opening. Reseal cap immediately after each use. Do not exceed the recommended dose. Keep out of reach of children. Store below 25°C. Pregnant or nursing - seek advice from a healthcare professional before consuming.
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