Per serving of 2 veg capsules:
Vitamin D3 (as Cholecalciferol) | 5 mcg (200 IU)
Calcium [from Calcium Carbonate (Aquamin® Seaweed Derived Minerals)] | 250 mg
Iodine (from Potassium Iodide) | 112.5 mcg
Magnesium (from Magnesium Oxide, Magnesium Citrate and Aquamin® Seaweed Derived Minerals) | 250 mg
Zinc (from Zinc Bisglycinate) (TRAACS™) | 7.5 mg
Selenium (from L-Selenomethionine) | 50 mcg
Copper (from Copper Bisglycinate) (TRAACS™) | 1 mg
Manganese (from Manganese Bisglycinate) (TRAACS™) | 2.5 mg
Chromium (from Chromium Picolinate) | 100 mcg
Molybdenum (from Sodium Molybdate) | 50 mcg
Potassium (from Potassium Chloride) | 50 mg
Other ingredients: Hypromellose (cellulose capsule), Rice Flour and Magnesium Stearate (vegetable source).
Not manufactured with wheat, gluten, soy, milk, egg, fish, shellfish or sesame ingredients. Produced in a GMP facility that processes other ingredients containing these allergens.

Take 2 capsules daily with food.

Vitamin D3 (as Cholecalciferol) 5 mcg (200 IU)
Calcium [from Calcium Carbonate (Aquamin® Seaweed Derived Minerals)] 250 mg
Iodine (from Potassium Iodide) 112.5 mcg
Magnesium (from Magnesium Oxide, Magnesium Citrate and Aquamin® Seaweed Derived Minerals) 250 mg
Serving size: 2 veg capsules
Made and quality tested in the USA

For adults only. Consult physician if pregnant/nursing, taking medication, or have a medical condition. Keep out of reach of children.
Store in a cool, dry place after opening.
Dietary supplements are not a replacement for a balanced diet. Always read the label and use only as directed.