Good Health Multi Cleanse is a gentle, effective formula to support detoxification and encourage cleansing

via all four channels of elimination – the liver, kidneys, bowel and skin.

Good Health Multi Fibre is a comprehensive formula that supports elimination of toxins and waste.

 Recommended for

• Supports liver detoxification
• Weight loss support and cholesterol support treatment
• Detoxification against toxic or chemical overload
• Digestive conditions: diverticulosis, constipation, diarrhoea, flatulence and colic
• Supports general health
• Skin problems - acne, eczema, psoriasis, dermatitis, ulcers, boils
• Support for weight / cholesterol management problems
• Allergy sufferers
• Migraines and headaches
• Fatigue / lack of energy
• Water retention
• Joint pain
• Recurrent colds & flu

Tips for optimal wellness

Exercise
Increase your daily activity levels. Exercise 3-4 times per week for 30 minutes to 1 hour. For best results, consult with a fitness trainer.

Eat real food
Enjoy fresh fruits and vegetables, whole grains, legumes, nuts and seeds. Include garlic and ginger in your meals. Increase green leafy vegetables. Reduce food additives, preservatives, pesticides and chemicals, saturated fats, fried food, sugar, flour and processed food; as well as caffeine, alcohol and non-essential drugs.

Drink water and herbal tea
Drink at least 5-8 glasses of water per day. In addition try herbal teas. In the hot months try peppermint or mint tea with added apple juice and ice cubes. Try chamomile tea at night to support relaxation.

Skin brushing and toxin removal
Every day brush your skin with a dry flannel or body brush before washing to remove toxins that are excreted out of the skin. Try soaking in an Epsom salts bath, for 15 minutes maximum, to relax muscles and de-stress.

Pack sizes

Each Good Health Body Cleanse kit contains Multi Cleanse 63 Capsules & Multi Fibre 90 Capsules

I  INGREDIENTS

Formulated without

Artificial flavours, sweeteners, preservatives or colours. No added gluten, egg, dairy, yeast, wheat or soy.

I  DOSAGE

7 Day quick cleanse
1. Multi Cleanse: Adults: Take 3 capsules 3 times daily before food, or as professionally advised. 
2. Multi Fibre: Adults: Take 4 capsules 3 times daily with water, before food, or as professionally advised. 

1 Month maintenance cleanse
1. Multi Cleanse: Adults: Take 2 capsules daily in the morning before food, or as professionally advised.
2. Multi Fibre: Adults: Take 3 capsules daily in the morning with water before food, until finished or as professionally advised.

I  WARNINGS 

Do not take while pregnant or breastfeeding.

Precaution: Ensure adequate fluid intake when taking fibre supplements – 2 litres per day is recommended. Some changes in bowel habits may occur due to increased fibre intake. If any unusual changes occur including abdominal pain or extended constipation seek professional advice. Lowered absorption of medicines may occur when taking concentrated fibre; therefore it is recommended that Multi Fibre™ should be taken two hours after medication.