Per serving of 1 veg capsule:
Indole-3-Carbinol (I3C) | 200 mg
Flax Seed Lignan Extract (Linum usitatissimum)(Seed Coat) | 200 mg
Other ingredients: Hypromellose (cellulose capsule), Rice Bran, Silicon Dioxide and Magnesium Stearate (vegetable source).
Not manufactured with wheat, gluten, soy, milk, egg, fish, shellfish or tree nut ingredients. Produced in a GMP facility that processes other ingredients containing these allergens.

Take 1 capsule 1 to 2 times daily with food.

Indole-3-Carbinol (I3C) 200 mg
Flax Seed Lignan Extract (Linum usitatissimum)(Seed Coat) 200 mg
Serving size: 1 veg capsule

For adults only. Consult physician if pregnant/nursing, taking medication, or have a medical condition. This product may cause digestive upset in some sensitive individuals. If you experience any gastrointestinal discomfort after using this product, reduce dosage or discontinue use. Keep out of reach of children.
Dietary supplements are not a replacement for a balanced diet. Always read the label and use only as directed.