Sesame Seeds, Sunflower Seeds, Sunflower Oil, Dates, Oats, Coconut Sugar, Manuka Blend Honey, Pumpkin Seeds, Chia Seeds, Puffed Quinoa, Dehydrated Beetroot, Dehydrated Raspberries (2%). Contains oats (gluten) and sesame. Processed in a factory containing peanuts, cashew nuts, hazelnuts and almonds — traces may be present.

One 30g bar per school day — five per pack for the full week. Ideal in lunchboxes, after sport or as an on-the-go family snack. Store in a cool, dry place; best before date is printed on the pack.

'- Nut-free recipe made for school lunchboxes
- Real fruit and veg: dehydrated raspberries and beetroot, no artificial colours
- 40% nutritious seeds, 15% ancient grains and 15% concentrated fruit and veg
- Dairy free, soy free and egg free with sustained, real-food energy
- Made in Christchurch, NZ; 2024 Gold NZ Artisan Award and 2025 Healthy Food Guide Lunchbox Award winner