Children one capsule per day, Men two or three capsules per day, Women one or two capsules per day, or as directed by your health professional.

New 180 capsule tub of Magnesium

To obtain the extra magnesium that we all need we have now introduced a larger family pack containing three times the amount of magnesium capsules for only $20 more. This is the same magnesium citrate complex found in all our products.

Why Magnesium Citrate Complex?

Although citrate is one of the most expensive of all the magnesiums, it absorbs well and provides a high amount of elemental magnesium, with a low risk of stomach and bowel upsets.

The complex we use is a blend of mainly magnesium citrate with a small amount of magnesium oxide to give the maximum absorbable amount of elemental magnesium we can fit in each capsule.

Magnesium helps relax your mind and supports healthy blood pressure and contributes to a sound sleep. It is also vital for a healthy heart. This extremely important mineral is lacking in the average New Zealand diet and is essential for optimum cardiovascular health.

Magnesium also helps in the absorption of calcium and plays a key role in the strength of your bones and teeth.

Take one to three capsules a day according to needs.

Magnesium is also available in a 60 capsule tub.

• Helps relax your mind  
• Supports healthy blood pressure  
• Supports a deep restful sleep  
• Vital for a healthy heart  
• Easily absorbed even if digestion is weak