Children one capsule per day, Men two or three capsules per day, Women one or two capsules per day, or as directed by your health professional.

Always read the label and use only as directed.

Magnesium helps relax your mind and supports healthy blood pressure and contributes to a sound sleep. It is also vital for a healthy heart. This extremely important mineral is lacking in the average New Zealand diet and is essential for optimum cardiovascular health.

Magnesium also helps in the absorption of calcium and plays a key role in the strength of your bones and teeth.

Take one to three capsules a day according to needs.

• Helps relax your mind  
• Supports a deep restful sleep  
• Vital for a healthy heart  
• Supports healthy blood pressure  
• Easily absorbed even if digestion is weak