Take two or three capsules with your evening meal.

Always read the label and use only as directed.

Not recommended for children. May cause drowsiness, take care when driving or operating machinery.

A blend of the world's three most relaxing and calming herbs - valerian, hops and kava, along with magnesium to promote a general sense of well being and supports a peaceful relaxing sleep without chemicals.

If you are having trouble sleeping or there is stress in your life, this is a natural alternative to soothe tension and stress.

• Relaxing and calming effects  
• Supports a deep restful sleep  
• Reduces stress and worry  

What's in each capsuleWeightActiveValerian extract 4:1275mg1100mgMagnesium complex 20%250mg50mgHops extract 4:1100mg400mgKava extract 10:143mg430mgKavalactones4.3mgEncapsulating aids