Designed to aid in the reduction of pain and inflammation in muscles, sprains, stiffness, menstruation and more, by providing a cold or hot compression to the affected area. Boil, microwave or freeze, this quick and easy pain reliever is just what you're looking for! 

BLISMA Hot + Cold Packs are the answer to a wide variety of aches and pains. The easy to use Hot + Cold Packs can be heated by microwave or boiling and can also be frozen into a cold pack. Long lasting heat and cooling, BLISMA alleviates:

• Headaches and migraines
• Back pain
• Toothache
• Menstrual pain
• Joint stiffness
• Sprains
• Muscular aches
• Rheumatism
• Insect bites
• Bruising

Contains: 2 x reusable 130mm x 275mm packs and a soft towel pouch.