Riboflavin, also known as vitamin B2, is a water soluble vitamin that the body does not not make itself. So you need an adequate daily dietary intake of this vitamin.
Vitamin B2 is naturally found in milk, meat, nuts, eggs, green vegetables and enriched flour. While its not common to be deficient in this vitamin, its important to ensure you are getting adequate amoutns to maintain optimum health.
Seeking Health Riboflavin supports:
- Immune system function
- Red blood cell production
- Energy production
- Eye health
- Healthy skin, hair, nails
Amount per capsule:
Riboflavin (99% as riboflavin and 1% as riboflavin-5'-phosphate sodium) 400mg
Other Ingredients: HPMC (vegetable capsule), ascorbyl palmitate, and silica.
Contains No: Dairy, Egg, Soy, Fish, Shellfish, Nuts, GMO, Wheat.
Adults:
Take 1 capsule daily or as directed by your healthcare professional.
Caution:
Children and pregnant or lactating women should consult their healthcare practitioner prior to use.