DESCRIPTION
Orange, mango and guava — the tropical option, and the one that tastes least like sports nutrition. Each packet provides up to 36g of carbohydrate together with 170mg of sodium and potassium, covering both fuelling and salt replacement in a single item rather than two. The gummy format is the practical advantage over gels: nothing sticky, nothing to squeeze, and something you can chew while running without needing water to wash it down. Two servings per packet, taken one packet every 30 to 60 minutes.
