Shatavari is to women in Ayurveda what ashwagandha is to everyone else. Sitawari is that single herb, unblended, at a meaningful daily amount.

Asparagus racemosus is regarded in the Ayurvedic tradition as the principal rejuvenating and endocrine supporting herb for female health and vitality. Its adaptogenic character comes from a saponin profile closely related to the one found in ashwagandha, and it is traditionally used to support healthy reproductive cycles, steady energy and mood, and comfortable digestion.

Ayush Herbs has been formulating Ayurvedic supplements since 1988, growing its own herbs on family farms in the Himalayan foothills of Himachal Pradesh.

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