Solgar Griffonia 5-HTP 100mg Complex capsules are formulated to help with natural mood support. Containing 5-HTP as a precursor supporting the production of serotonin. Known as the “feel good”, Serotonin is neurotransmitter it is involved in mood, sleep and appetite regulation.
This formulation combines naturally sourced 5-HTP standardized Griffonia simplicifolia with Magnesium, Vitamin B6, P-5-P (the active form of Vitamin B6) and herb the Valerian to support a positive mood and state of relaxation. It may help support healthy sleep patterns, mood, hormonal balance and sense of well-being. Ideal for those who need support in times of stress without dependence.
| Each vegetable capsule provides: | % EC RDA* | |
|---|---|---|
| Magnesium (as oxide, bisglycinate) | 50 mg | 13 |
| 5-HTP (L-5-Hydroxytryptophan from Standardised | 100 mg | |
|
Griffonia simplicifolia Seed Extract)
|
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| Valerian Root Powder Extract (4:1) | 100 mg | |
|
(Valeriana officinalis)
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| Bulking Agent: microcrystalline cellulose | ||
| Vegetable Capsule Shell: hydroxypropylmethyl cellulose | ||
| Vitamin B6 (as pyridoxine HCI, pyridoxal-5’-phosphate) | 10 mg** | 714 |
| Anti-caking Agent: vegetable magnesium stearate |
*EC RDA = EC Recommended Daily Allowance
FREE OF: Gluten, Wheat, Dairy, Soy, Yeast, Preservatives, Sweeteners, Artificial Flavours or Colours
Directions
As a food supplement for adults, one (1) to two (2) vegetable capsules daily with juice or water, in between meals, or as directed by a healthcare practitioner. Do not exceed directions for use.
Precautions
- Please consult your healthcare professional before taking 5HTP.
- Should not be taken with antidepressant medications.
- 5HTP can cause nausea and diarrhoea in some individuals. It is advised that you stop taking 5HTP if you experience this.
- Not intended for use by pregnant or nursing women. Do not drive or operate machinery when taking this product. **Long term intake may lead to mild tingling and numbness. May potentiate the effect of hypnotic medicines.
