Solgar® Magnesium Citrate is our worldwide best-selling magnesium product.
Magnesium is considered by experts to be a vital mineral required by every organ within the body.
Solgar’s magnesium product is available in a citrate form, which is a highly absorbable form of magnesium compared to the more commonly available form of oxides. Magnesium citrate is therefore ideal for those with digestive issues or those who do not absorb other mineral forms so easily.
In addition to increasing magnesium rich foods in the diet, such as leafy greens, nuts & seeds, taking Solgar® Magnesium Citrate, 2 tablets a day, is a great way to increase your magnesium intake to support optimal wellbeing, including:
The normal functioning of the nervous system
- Energy release and reduction of tiredness and fatigue
- Normal muscle function
- The maintenance of normal bones
- The normal psychological function
Solgar Magnesium Citrate is a highly absorbable form Magnesium. Magnesium is needed from numerous body processes including; energy production, muscle relaxation, sleep, nervous system support, normal bowel function and cardiovascular health. Physically active people, those who have physical or emotional tension, or are stressed may benefit from extra Magnesium. Magnesium helps to support calcium and Vitamin D balance.
By supporting the secretion of calcitonin, it aids the influx of calcium into bone and supports bone mineralization. Along with ATP, magnesium supports cellular energy production. It also supports nerve and muscle function. This formulation provides 100% magnesium citrate.
RECOMMENDED DOSE Two (2) tablets daily, preferably at mealtimes or as directed by a healthcare practitioner.
Each tablet provides:
Magnesium (as citrate) | 210 mg |
Non-Active Ingredients: Bulking Agents: microcrystalline cellulose, hydroxypropyl cellulose, dicalcium phosphate, Glazing Agents: hydroxypropylmethyl cellulose, vegetable glycerin, Anti-caking Agents: vegetable magnesium stearate, silicon dioxide, Cellulose Gum.
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