Vitamin A (as palmitate) — 250mcg RAE
Vitamin C (ascorbic acid) — 60mg
Vitamin D3 (cholecalciferol) — 25mcg (1000IU)
Vitamin E (d-alpha tocopheryl acetate) — 13.4mg AT (20IU)
Thiamine (B1) — 75mcg
Riboflavin (B2) — 0.25mg
Niacin (B3) — 8mg
Vitamin B6 (pyridoxine HCl) — 1.5mg
Folate (L-5-methyltetrahydrofolate) — 300mcg
Vitamin B12 (methylcobalamin) — 20mcg
Biotin — 350mcg
Pantothenic acid — 4mg
Calcium (calcium phosphate) — 30mg
Phosphorus — 16mg
Iodine (potassium iodide) — 100mcg
Zinc (zinc aspartate) — 4mg
Vitamin K2 (menaquinone-7) — 60mcg
Choline (choline bitartrate) — 40mcg
Inositol — 40mcg

Other ingredients: Tapioca syrup, water, natural fruit flavouring, agar, pectin, citric acid, sodium citrate dihydrate, vegetable juice (colour), stevia leaf extract, beta-carotene (colour), medium chain triglycerides, carnauba wax
Free-from / allergens: Free from gluten, dairy, tree nut, shellfish, soy, egg, peanut and sesame; sugar-free; vegetarian; non-GMO

Please check the manufacturer's label before use, as ingredient lists and formulations can be changed by the manufacturer at any time.

Ages 9–13: chew 1 gummy daily. Ages 14–18: chew 2 gummies daily. Take with food, ideally a few hours apart from other medications or supplements.

Consult a healthcare professional before use if your teen is on medication, has a medical condition, or if pregnancy is a possibility. Not intended to diagnose, treat, cure or prevent any disease. Keep out of reach of young children outside the intended age range — accidental overuse of vitamin gummies can be harmful. Store in a cool, dry place, tightly closed.

Helps support normal immune system function
Contributes to normal energy-yielding metabolism
Supports healthy skin, hair and nails with biotin
Provides vitamin D3, calcium and vitamin K2 to help maintain healthy bones
Sugar-free, vegetarian, pectin-based gummy — free from gluten, dairy and the top allergens