The last hour before bed is easier to protect when the wind-down has a flavour attached. Salted caramel stirred through warm water turns a magnesium serve into something closer to a nightcap, which is one of the two moments Switch Nutrition suggests for this powder, the other being straight after training.
Behind the taste sits magnesium from magnesium citrate with L-glycine, L-leucine, zinc, vitamin C and B6, plus ashwagandha, a herb traditionally used in Ayurvedic practice. Magnesium helps support normal muscle and nervous system function.
- Powder form, mixed into 300-400 ml of cold or hot water
- Per serve: magnesium 300 mg from magnesium citrate, ashwagandha 3,350 mg (extract equiv. to dry root), L-glycine 500 mg, L-leucine 490 mg
- Also provides camellia sinensis 100 mg, vitamin C 80 mg, zinc 12 mg and vitamin B6 3.2 mg per serve
- Vegan friendly, no added dairy or soy containing ingredients, sweetened with stevia
- Flavour: Salted Caramel. Australian owned brand; retailer listings state made in Australia
- Includes ashwagandha, a herb traditionally used in Ayurvedic practice, plus naturally occurring L-theanine from green tea
- Zinc and vitamin B6 contribute to normal immune and nervous system function
- Salted caramel flavour that suits being made up with warm water as part of an evening routine
- Vegan friendly and naturally sweetened with stevia, with no added sugar
- Per 1 scoop (5 g): - Ashwagandha (Withania somnifera), extract equiv. to dry root — 3,350 mg - L-Glycine — 500 mg - L-Leucine — 490 mg - Magnesium (from magnesium citrate) — 300 mg - Camellia sinensis (green tea, naturally occurring L-theanine) — 100 mg - Vitamin C (ascorbic acid) — 80 mg - Zinc (from zinc aspartate) — 12 mg - Vitamin B6 (pyridoxal-5-phosphate) — 3.2 mg Other ingredients: citric acid, natural flavours (salted caramel), sweetener (stevia). Free-from / allergens: no added dairy or soy containing ingredients. Manufactured in a facility that processes wheat, tree nuts, seeds, dairy, soy, corn and fish. Source: Switch Nutrition official product page (switchnutrition.com.au/products/adrenal-switch-powder), cross-checked against MrSupplement and Elite Supps panel listings. Switch Nutrition publishes a single ingredient list across the Adrenal Switch flavour range. Please check the manufacturer's label before use, as ingredient lists and formulations can be changed by the manufacturer at any time.
Not intended or recommended for children under 15 years of age, or for women who are pregnant or breastfeeding. This product contains ashwagandha, so if you are taking medication, have a medical condition, or have severe allergies or sensitivities, consult your healthcare professional before use. Keep out of reach of children. Store in a cool, dry place with the lid tightly sealed.
An easy guide to signing up, enabling you to have access to a premium range of health supplements.



