The same psychobiotic strain, with lemon balm and L-theanine for the evening.

Bifidobacterium longum 1714 is paired with lemon balm leaf extract and L-theanine, the amino acid from green tea. No melatonin, and no sedating herbs.

It comes as 30 capsules. Microbiome Labs is the company that brought spore-based probiotics into practitioner use, and it third-party tests everything it makes.

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