Golden berries are a versatile fruit originating from the tropical highlands of Peru, Ecuador and Chile.
About
Commonly known in NZ as cape gooseberry, goldenberries have a seedy, chewy centre that explodes into a mouth-puckering tart, citrusy taste sensation.
They add a unique flavour to jams, sauces, salads and desserts.
Features
Ingredients
Avg. Qty./Serving | Avg. Qty./100g | |
---|---|---|
Energy | 138.0kj | 1380kj |
Protein | 0.7g | 7g |
Fat, total | 0.66g | 6.6g |
- saturated | 0.072g | 0.72g |
Carbohydrate | 4.98g | 49.8g |
- sugars | 3.96g | 39.6g |
Sodium | 1.0mg | 10mg |
Vitamin A | 13.3ug | 133ug |