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  • Summer Hill pumpkin seeds, 400g brown paper bag with the pumpkin patch label, front of pack

DESCRIPTION

Pumpkin seeds with a proper nutty crunch, grown and packed on one farm. Summer Hill grow their pumpkins spray free near Whanganui, let them ripen in the sun, harvest the seed in the field and process it as little as possible, which is why the seeds still taste of something.

A single ingredient: easily digestible plant protein, magnesium, manganese and zinc, and omega 3 and 9 fats, with nothing added.

Use them raw over salads, soup, porridge and yoghurt, or through baking, granola, bliss balls and muesli bars. Dry roast them with a splash of soy sauce and they disappear fast.

400 g in a paper bag, with the food miles of a drive up the island rather than a flight.

Ingredients

100% New Zealand grown pumpkin seeds (pepitas). Nothing added.

Instructions

Eat raw, or dry roast in a pan over a medium heat until they start to colour. Scatter over salads, soups, porridge, yoghurt and granola, stir through baking, breads, bliss balls and muesli bars, or blend into pesto, dips and smoothies. Once open, store in an airtight container.

Key Benefits

- Single ingredient: 100% New Zealand grown pumpkin seeds, nothing added
- Grown spray free and sun ripened, then harvested and packed on farm
- A source of easily digestible plant protein
- Contains magnesium, manganese and zinc, and omega 3 and 9 fats
- Low food miles, with processing and packing done on the same farm
- Works raw or roasted, in sweet and savoury cooking alike

Disclosure

Packed on premises that handle other seeds. Store in a cool, dry place, and in an airtight container once opened. Ingredients and packaging are subject to change at the manufacturer's discretion, so check the pack for the current information. This is a food, not a dietary supplement, and is not a replacement for a balanced diet.

Pumpkin Seeds 400g | 100% NZ Grown

Summer Hill Seeds
$13.59
$15.99
15% Off

  • In stock

Free Shipping over $75*

About Summer Hill Seeds

Summer Hill Seeds is a family farm in Whanganui growing edible pumpkin seeds, and turning them into cold-pressed oil and flour, on their own sheep and beef land. The seeds are naturally sun-ripened and grown spray-free, with the family managing every step from planting to processing.

It's a genuinely New Zealand-grown wholefood: high in protein, traceable to a single farm, and low in food miles. We brought Summer Hill Seeds into Matakana Pharmacy for customers who want a local, spray-free source of pumpkin seeds, oil and flour, shipped across the country.

Shop all Summer Hill Seeds

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